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(541) 840-9671

  • Home
  • Mind-Body Balancing
  • Reviews
  • Books
  • About
  • Contact

What is Mind-Body Balancing?

What You Will Experience

Mind-Body Balancing is a unique synthesis of dialogue, Educational Kinesiology, Touch for Health, 

movement-based learning, brain developing activities, energy work and more. 


It is an educational experience, not a therapy. 


My role is to create a safe and fun space for you to tap wisdom and apply guidance from your Greater Self. 

The shifts you enjoy are a result of your own ability to learn, grow and heal yourself.


In a Mind-Body Balance you:


  1. Clarify and write your intention -- For example: to be more peaceful, confident, competent or clear; or, to read, write, pass a test or move with balance and ease.
  2. Benchmark your current experience through dialogue, role-play or whole-body movements.
  3. Notice, using muscle checking, the overall energetic, mental, emotional and physical pattern that you would like to shift.
  4. Experience a variety of mind-body activities designed to unlock and replace blocks to success --like energy clearing, emotional release activities and movements that activate the brain the way nature does.
  5. Return to your benchmark, notice and celebrate the difference.
  6. Learn "Homeplay" activities you can easily make part of your lifestyle so you sustain and deepen the results you achieve.

Why It Works

Your mind-body system organizes around what you focus on. 


That's why your Mind-Body Balance is focused on a current challenge.


During the Balance, you become more aware by noticing a greater program or pattern that is influencing your present-time challenges.


When you upgrade the present 

the past can also resolve, 

because your subconscious doesn't know 

the difference between the past and present.


Mind-Body Balancing is unique 


because you can discover and re-educate developmental reflexes,

which can re-emerge 

when life's bumps and bruises 

negatively affect skills and abilities.


You Can Change Your Brain 


Studies have demonstrated that you can open or grow a neural pathway in as little as seven seconds. They become permanent through practice. 


A Mind-Body Balance helps you create or awaken neural pathways so you can act from conscious choice rather than reflex.


The brain changes every time you learn something new. 


Shifts happen by a Greater Power


You clear your energy field, so you can better access your Innate Power and Wisdom, which guides your Balance 

and enables you to heal.


You Are Empowered to Make Changes Permanent


Activities learned in your Balance are easily adapted to your daily routines, 

empowering you to interrupt old habits and successfully move forward in life.


Skills Coaching is Included


Communication, leadership, time management, presentation, writing, academic and business skills coaching are included in your Balance, 

when needed. 


When the mind-body system is 

functioning optimally, 

new skills and ways of being can be 

discovered and implemented.


Phone consults are also provided following a Balance at a frequency tailored to each person.

Time & Contribution

No Contracts 

Suggested Contribution Listed Below


A first Mind-Body Balance can last 

two to three hours.

Subsequent Balances are 1.5 to 2 hours.


Initially, three Mind-Body Balances are recommended within 2 months, 

so you learn how to interrupt old habits and reinforce new ways of being .


Every person and goal is unique, so the number of Balances can vary. 


You decide when you want another Balance.

 

Many people return with new goals periodically or monthly for "tune-ups". 


Children enjoy Mind-Body Balances for help with reading, writing, test taking and other challenges of growing up. 


Mind-Body Balances are available for children of adults who receive their own 

Mind-Body Balances.


Contribution


First Balance -- $200.


Subsequent Balances, sliding scale -- $150 to $200 


Contributions for your child's Balance varies from $50 to $100.


Frequently Asked Questions

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What can Mind-Body Balancing do for me?

What kind of commitment do I need to make?

What kind of commitment do I need to make?

A Mind-Body Balance enables you to resolve ineffective physical, mental and emotional blocks to realizing your desires. 


 Mind-Body Balancing lays a foundation for new ways of thinking, feeling, acting  and moving. 

Like learning to ride a bicycle, 

new ways become natural 

with a little practice.  


Check out the Reviews page to see how others have benefited from Mind-Body Balancing.  

Check Out Reviews
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What kind of commitment do I need to make?

What kind of commitment do I need to make?

What kind of commitment do I need to make?

There are no contracts. 


Since empowering you to interrupt old patterns and practice healthy ones is our mission, I usually recommend Balancing once every two weeks for the first three Balances, then once a month until you feel comfortable on your own.  


You are in charge of your own self-development program. 


Some adults like a monthly tune

There are no contracts. 


Since empowering you to interrupt old patterns and practice healthy ones is our mission, I usually recommend Balancing once every two weeks for the first three Balances, then once a month until you feel comfortable on your own.  


You are in charge of your own self-development program. 


Some adults like a monthly tuneup. Others call as needed.  


Children usually shift in a few targeted Balances. 

Contact for a Free Consult

How do we get started?

What kind of commitment do I need to make?

How do we get started?

The first step is to schedule a free introductory phone consult.  


On that call, we will get to know a bit about each other, discover of how Mind-Body Balancing might help and what our next steps will be.



Contact for a Free Consult

Copyright © 2025 Jo Anna Shaw,  Mind-Body Coach - All Rights Reserved.

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