Mind-Body Balancing is a unique synthesis of dialogue, Educational Kinesiology, Touch for Health,
movement-based learning, brain developing activities, reiki, and behavioral kinesiology.
It is an educational experience; not a therapy.
Our purpose is not to discover or analyze your past.
We focus on what is and what you desire.
As the facilitator, my role is to create a safe and fun space for you to tap into and apply the wisdom and guidance of, what I call, your Higher Self. I honor all spiritual paths and use whatever name your prefer. The shifts you enjoy are a result of your own ability to learn, grow and heal yourself.
In a Mind-Body Balance you:
A Balance is Present-time Focused
Your mind-body system organizes around what you focus on.
For example, if reading, writing, communicating or creating what you want is difficult,
you are replaying the past in the present moment when you struggle.
During your Balance, difficult activities become much easier because learned reflexes relax and allow new ways of being to emerge.
No Need to Analyze the Past
It is common knowledge that many habits and struggles are learned before the age of seven -- mentally, emotionally and physically.
If this is news to you,
there are many books and therapists that will help you become aware of this.
You Change Your Brain &
Connect with Your Innate Power & Wisdom
Studies have demonstrated that you can open or grow a neural pathway
in as little as seven seconds.
They become permanent through practice.
The brain changes every time you learn something new.
During the Balance, you create or awaken neural pathways, so you can act from conscious choice rather than reflex.
We also re-educate developmental reflexes,
which may re-emerge when life's bumps and bruises negatively affect skills and abilities.
We clear your energy field, so you can better access your Innate or Spiritual Power and Source of Wisdom, which guides your balance
and enables you to heal.
You Are Empowered to Make Changes Permanent
Activities learned in your Balance are easily adapted to your daily routines,
empowering you to interrupt old habits and successfully move forward in life.
Skills Coaching is Included
Communication, leadership, time management, presentation, writing, academic and business skills coaching are included in your Balance,
when needed.
When the mind-body system is
functioning optimally,
new skills and ways of being can be
discovered and implemented.
Phone consults are also provided following a Balance at a frequency tailored to each person.
How Much Time it Takes
A first Balance can last two to three hours.
Followup Balances are typically two hours for adults and an hour for youth and teens.
My focus with young children is to Balance and coach parents so they can help their kids.
Balances target specific goals or challenges.
For some, one Balance can be enough -- like test taking, learning to ride a bicycle or delivering a talk. Some clients return with new goals periodically or monthly for "tune-ups".
Every person and goal is unique, so the number of Balances can vary. Generally, less than 10 is the norm for a specific issue.
Fee Schedule
My fee is $150 for an adult Balance.
I offer a flat rate so we can take all the time we need without concern for cost.
My fee for children, youth and teens is between $50 and $100.
A Mind-Body Balance enables you to resolve ineffective physical, mental and emotional habits that block you from realizing your potential.
Mind-Body Balancing lays the foundation for a new way of thinking, feeling and taking action. Like learning to ride a bicycle, it becomes natural with a little practice.
In a first Balance most notice
A Mind-Body Balance enables you to resolve ineffective physical, mental and emotional habits that block you from realizing your potential.
Mind-Body Balancing lays the foundation for a new way of thinking, feeling and taking action. Like learning to ride a bicycle, it becomes natural with a little practice.
In a first Balance most notice shifts in attitude, balance, clarity or more. The shift becomes permanent as they learn how to interrupt old ways of being and implement strategies they learn in the Balance.
Check out the Reviews page to see how others have benefited from Mind-Body Balancing.
There are no contracts.
One Balance is enough for a select few. Children usually shift in a few targeted Balances. Some adults like a monthly tuneup. Others call as needed.
Since empowering you to interrupt old patterns and practice healthy ones is our mission, I usually recommend Balancing once every two weeks for the first three Balanc
There are no contracts.
One Balance is enough for a select few. Children usually shift in a few targeted Balances. Some adults like a monthly tuneup. Others call as needed.
Since empowering you to interrupt old patterns and practice healthy ones is our mission, I usually recommend Balancing once every two weeks for the first three Balances, then once a month until you feel comfortable on your own.
You are in charge of your own self-development program.
The first step is to schedule a free introductory phone consult.
On that call, we will get to know a bit about each other, discover of how Mind-Body Balancing might help and what our next steps will be.