What is Mind-Body Balancing?
What You Will Experience
Mind-Body Balancing is a unique synthesis of dialogue, Educational Kinesiology, Touch for Health,
movement-based learning, brain developing activities, reiki, and behavioral kinesiology.
It is an educational experience; not a therapy.
Our purpose is not to discover or analyze your past.
We focus on what is and what you desire.
As the facilitator, my role is to create a safe and fun space for you to tap into and apply the wisdom and guidance of, what I call, your Higher Self. I honor all spiritual paths and use whatever name your prefer. The shifts you enjoy are a result of your own ability to learn, grow and heal yourself.
In a Mind-Body Balance you:
- Focus on a specific or generalized intention or desire -- For example: to be more peaceful, confident, competent or clear; or to read, write, take a test or move with balance and ease.
- Benchmark your current experience through dialogue, role-play or whole-body movements then,
- Notice, using muscle checking, the overall energetic, mental, emotional and physical pattern that you would like to shift.
- Experience a variety of mind-body activities that unlock and replace the old pattern: energy clearing, emotional release processes and movements that activate the brain the way nature does.
- Return to your benchmark, notice and celebrate the difference.
- Learn "Homeplay" activities you can easily make part of your lifestyle so you sustain and deepen the results you achieve.
Why It Works
A Balance is Present-time Focused
Your mind-body system organizes around what you focus on.
Your Mind-Body Balance focus is on a current challenge.
You become aware of a greater program or pattern that is influencing your
present-time challenges and
notice how you are replaying the past in the present moment when you struggle.
When you upgrade the present the past also resolves.
Difficult activities become much easier because learned reflexes relax and allow new ways of being to emerge.
We re-educate developmental reflexes,
which may re-emerge when life's bumps and bruises negatively affect skills and abilities.
You Can Change Your Brain
Studies have demonstrated that you can open or grow a neural pathway in as little as seven seconds. They become permanent through practice.
A Mind-Body Balance helps you create or awaken neural pathways so you can act from conscious choice rather than reflex.
The brain changes every time you learn something new.
Shifts happen by a Greater Power
We clear your energy field, so you can better access your Innate or Spiritual Power and Source of Wisdom, which guides your Balance
and enables you to heal.
You Are Empowered to Make Changes Permanent
Activities learned in your Balance are easily adapted to your daily routines,
empowering you to interrupt old habits and successfully move forward in life.
Skills Coaching is Included
Communication, leadership, time management, presentation, writing, academic and business skills coaching are included in your Balance,
when needed.
When the mind-body system is
functioning optimally,
new skills and ways of being can be
discovered and implemented.
Phone consults are also provided following a Balance at a frequency tailored to each person.
Time & Fees
No Contracts
A first Mind-Body Balance can last
two to three hours.
A minimum of three Mind-Body Balances are recommended at a timing of one every other week or two so you learn to interrupt old habits and reinforce new ways of being.
Every person and goal is unique, so the number of Balances can vary. Generally, less than 10 is the norm for a specific issue.
Many people return with new goals periodically or monthly for "tune-ups".
Children enjoy getting and Mind-Body Balance to make reading, writing, test taking and other challenges of growing up.
I enjoy facilitating Mind-Body Balances for children of adults who have received their own Mind-Body Balances.
Fee Schedule
My fee is $150 for an adult Balance.
I offer a flat rate so we can take all the time we need without concern for cost.
Fees for children may be discounted depending on age and challenge.
Frequently Asked Questions
What can Mind-Body Balancing do for me?
What kind of commitment do I need to make?
What kind of commitment do I need to make?
A Mind-Body Balance enables you to resolve ineffective physical, mental and emotional habits that block you from realizing your potential.
Mind-Body Balancing lays the foundation for a new way of thinking, feeling and taking action. Like learning to ride a bicycle, it becomes natural with a little practice.
In a first Balance most notice
A Mind-Body Balance enables you to resolve ineffective physical, mental and emotional habits that block you from realizing your potential.
Mind-Body Balancing lays the foundation for a new way of thinking, feeling and taking action. Like learning to ride a bicycle, it becomes natural with a little practice.
In a first Balance most notice shifts in attitude, balance, clarity or more. The shift becomes permanent as they learn how to interrupt old ways of being and implement strategies they learn in the Balance.
Check out the Reviews page to see how others have benefited from Mind-Body Balancing.
What kind of commitment do I need to make?
What kind of commitment do I need to make?
What kind of commitment do I need to make?
There are no contracts.
One Balance is enough for a select few. Children usually shift in a few targeted Balances. Some adults like a monthly tuneup. Others call as needed.
Since empowering you to interrupt old patterns and practice healthy ones is our mission, I usually recommend Balancing once every two weeks for the first three Balanc
There are no contracts.
One Balance is enough for a select few. Children usually shift in a few targeted Balances. Some adults like a monthly tuneup. Others call as needed.
Since empowering you to interrupt old patterns and practice healthy ones is our mission, I usually recommend Balancing once every two weeks for the first three Balances, then once a month until you feel comfortable on your own.
You are in charge of your own self-development program.
How do we get started?
What kind of commitment do I need to make?
How do we get started?
The first step is to schedule a free introductory phone consult.
On that call, we will get to know a bit about each other, discover of how Mind-Body Balancing might help and what our next steps will be.